Words to Ponder: Contemplative Practices Part V

Contemplative Stress-Reducing Practices

The fifth example of contemplative practices that have helped me handle stressors is what I consider to be a sound or sonic journey.

The artist’s name is Kimba Arem. As seen in a very thorough and simple bio at https://gaearth.com/kimba-arem, she “… is an international performer and recording artist, music engineer, molecular biologist, classically trained musician since age seven, (and) subtle energy and sound therapist…”

Here is a piece within a magical polyphonic journey she created. She is wonderfully supported by the eminent Dr. Andrew Weil.